Key points
- Although rare, people have died from rinsing their sinuses with tap or faucet water containing the ameba Naegleria fowleri.
- When rinsing your sinuses or nasal passages, use distilled or sterilized water, or boiled tap water.
Overview
Seek care for these symptoms
Many people rinse their sinuses and nasal passages. Some do it to help ease symptoms of colds or allergies. Ritual nasal rinsing is common in some religious practices, including Islam, as well as yoga and ayurveda.
Naegleria fowleri can grow in public and private water tanks and pipes, especially where little or no disinfectant like chlorine or chloramine is present. It can also grow in the pipes and water heaters of some homes and buildings.
Naegleria fowleri can pose a serious risk to your health if it's in the water you use to rinse your sinuses or nasal passages. If the ameba goes up the nose and to the brain, it can cause a nearly always fatal brain infection called primary amebic meningoencephalitis, or PAM. Although rare, people have died from rinsing their sinuses with tap water containing Naegleria fowleri.
If you rinse your sinuses or nasal passages, take steps to make sure your water is safe from Naegleria fowleri.
Use boiled, distilled, or sterile water
When rinsing your sinuses or nasal passages, boil the water you get from the tap or faucet. You can also use water labeled "distilled" or "sterile" that you can buy at the store.
Steps for boiling tap water
- Bring water to a rolling boil for 1 minute (at elevations above 6,500 feet, boil for 3 minutes).
- Let the water cool.
- Store unused boiled water in clean, sanitized containers with tight covers.
Disinfecting water
If none of the options above are available, disinfect your water with unscented liquid household chlorine bleach. How much bleach you use will depend on the bleach, the amount of water you're disinfecting, and whether the water is clear or cloudy and murky (turbid). Particles in cloudy and murky water may prevent chlorine from killing Naegleria fowleri.
Note: The protocol below is intended only for sinus or nasal rinsing, not for disinfecting drinking water. It uses a higher level of bleach than recommended for drinking water.
Steps for disinfecting water
- If the water is cloudy or murky, first filter it through a clean cloth, paper towel, or coffee filter. Another option is to let it settle. Then draw off the clear water and go to the next step.
- With a medicine dropper, add the recommended number of drops of unscented liquid household chlorine bleach for the amount of water to be disinfected. (See table below).
- Stir the mixture well and let it stand for at least 30 minutes.
- Store disinfected water in clean, sanitized, covered containers.
Disinfecting household bleach with 4% to 5.9% concentration of sodium hypochlorite
- 5 drops of bleach
- 20 drops of bleach
- Note: If water is cloudy, murky, or very cold, double the amount of bleach.
Disinfecting household bleach with 6% to 8.25% concentration of sodium hypochlorite
- 4 drops of bleach
- 13 drops of bleach
- Note: If water is cloudy, murky, or very cold, double the amount of bleach.
If liquid bleach is not available, solid chlorine tablets or powder may be used. Two common forms that may be available are chlorinated isocyanurates and calcium hypochlorite. Follow the manufacturer's instructions.
Tools
Safe Ritual Nasal Rinsing (English)
Safe Ritual Nasal Rinsing (Arabic)
Safe Ritual Nasal Rinsing (Urdu)